We have all the equipment you'll need at the studio, so just bring a water bottle, possibly a sweat towel, and a positive attitude.
Bringing your own yoga or pilates mat is a good idea for hygiene reasons, but we always have a few spare mats just in case.
Grip socks are recommended, but not compulsory. Our studio is a wooden floor so toeless grip socks are ideal. We’ll be working up a sweat, so we recommend keeping your hair off your face.